Skip to content

KIANA TOM

Star of Kiana's Flex Appeal • Fitness | Lifestyle | Home | Fit Cooking

HOME
ABOUT
BOOKS
CALL KIANA
SHOP
GET HEALTHY
TRANSFORMATIONS
BLOG
FIT MOM TV
CLIENTS
- RECOMMENDED PRODUCTS
- CONTACT
FLEX & LEAN PROGRAM
Search for:

Search

SHOULDER SHAKERS | DELTOIDS

Leave a Comment / Exercises, Shoulders, Shoulders & Arms, Weights

Share this...

Share on Facebook

Tweet about this on Twitter

Pin on Pinterest

Share on Tumblr

Share on LinkedIn

Email this to someone

Post navigation

← Previous Post

Leave a Comment Cancel Reply

Your email address will not be published.

Type here..

Name*

Email*

Website

Search for:

BEST SELLING SIMPLE WEIGHT LOSS PROGRAM

KIANA PRIVATE CLIENT PROGRAM

AMAZING PARTNERSHIPS

kiana_tom_flexappeal_fitmomtv

When did you first start lifting weights? I was 16

Have a good workout! #fbf @muscleandfitness @schwa

Woo Hoo! It’s the Weekend! 💪🏼🎉🇺🇸

I just heard that Today is #socialmediaday - Telep

Anti aging tip! Black Jack or poker? Want a fun wa

More Kiana... Follow on Instagram

“FITNESS QUEEN” EXTRA

Popular Posts

Did you know? | Meaning of Hawaiian Flower
FIT MOM TV
3 Day Whole Foods Detox Cleanse & Shopping List
17 Tips Must Know Before Renting a Houseboat
Today’s Workout: Kiana’s Killer Compound Moves | Total Body Barbell Blast

LEAN & CLEAN RECIPE EBOOK

KIANA CLASSES ON-DEMAND

PERSONALIZED VIDEOS

HEALTH ASSESSMENT
CONSULTATION WITH KIANA
FLEX TV
GET FIT | MUSCLE GAINER | 90-DAY PROGRAM
CONTACT
- TERMS OF SERVICE
- PRIVACY POLICY
HOW TO ACCESS WORKOUTS ON APP
SHOP

BOOK A CALL WITH KIANA

COPYRIGHT © 2022 KIANA TOM TOM PRODUCTIONS INC. ALL RIGHTS RESERVED.

GOOD VIBES & HAPPINESS ALWAYS