Skip to content

KIANA TOM

Star of Kiana's Flex Appeal • Fitness | Lifestyle | Home | Fit Cooking

HOME
BOOKS
- KIANA’S FIT COOKING BOOK
- MEAL PLANS AND RECIPE EBOOKS
ADVICE
LOSE WEIGHT
GET FIT
NUTRITION
PRIVATE CLIENT PROGRAM
- CONSULTATION WITH KIANA
- RECOMMENDED PRODUCTS
SHOP
FIT MOM TV
BLOG
FANS
EGYM
Search for:

Search

SHOULDER SHAKERS | DELTOIDS

Leave a Comment / Exercises, Shoulders, Shoulders & Arms, Weights

Share this...

Share on Facebook

Tweet about this on Twitter

Pin on Pinterest

Share on Tumblr

Share on LinkedIn

Email this to someone

Post navigation

← Previous Post

Leave a Comment Cancel Reply

Your email address will not be published.

Type here..

Name*

Email*

Website

Search for:

BEST SELLING SIMPLE WEIGHT LOSS PROGRAM

KIANA PRIVATE CLIENT PROGRAM

AMAZING PARTNERSHIPS

kiana_tom_flexappeal_fitmomtv

“The energy you release into the universe comes

How often do you stretch? - Stretching improves ci

Hi. Aloha. Mama. Mommy. Mom. Ma. Fit Mom. MaMa. @k

Had to try this one! “Gasp at your dogs and see

More Kiana... Follow on Instagram

“FITNESS QUEEN” EXTRA

Popular Posts

Did you know? | Meaning of Hawaiian Flower
17 Tips Must Know Before Renting a Houseboat
Shop: Playboy Magazine | Signed or Unsigned
FIT MOM TV
Kiana’s Flex Appeal Bikinis in the Bahamas

LEAN & CLEAN RECIPE EBOOK

KIANA CLASSES ON-DEMAND

PERSONALIZED VIDEOS

HEALTH ASSESSMENT
LOSE WEIGHT
CONSULTATION WITH KIANA
TEXT KIANA
FLEX TV
GET FIT | MUSCLE GAINER | 90-DAY PROGRAM
CONTACT
- TERMS OF SERVICE
- PRIVACY POLICY
HOW TO ACCESS WORKOUTS ON APP
SHOP

BOOK A CALL WITH KIANA

COPYRIGHT © 2022 KIANA TOM TOM PRODUCTIONS INC. ALL RIGHTS RESERVED.

GOOD VIBES & HAPPINESS ALWAYS