Vitamin D

15 minutes of sunshine gives you a healthy dose of Vitamin D for strong bones and teeth. Triggers happiness and positive feelings šŸ™‚ When natural sunlight hits the skin it triggers the body’s production of vitamin D. Vitamin D is also known as ā€œtheĀ sunshineĀ vitamin.ā€ It is a crucial ingredient for overall health; protects against inflammation, …

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