Did you know? Sunshine

Moderate sun exposure may have benefits for your health, including stronger bones, better sleep, improved mood, and a healthier immune system!

I love 15 min. of sunshine for a dose of vitamin D & quick happy mood boost! ๐Ÿ˜Šโ˜€๏ธI wear sunscreen & a big hat whenever Iโ€™m in the sun!

If this location looks familiar, I filmed Kianaโ€™s Flex Appeal here, leading my Target Training Triceps Workout here in front of the dolphin ๐Ÿฌ fountain.


Want to workout? ๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ๐Ÿ’ช๐ŸผEGYM.KIANA.COM
ENEWS.KIANA.COM
WWW.KIANA.COM
My Seagrass Hat: https://amzn.to/2SJkqhR
My Sunglasses: https://amzn.to/2LLsMVz
Fringe Cover Ups: https://amzn.to/2MnGHkb

A L O H A !

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