Skip to content

KIANA TOM

Star of Kianas Flex Appeal • Fitness | Lifestyle | Home | Fit Cooking

HOME
BOOKS
- KIANA’S FIT COOKING BOOK
- MEAL PLANS AND RECIPE EBOOKS
ADVICE
LOSE WEIGHT
GET FIT
RECIPES
PRIVATE CLIENTS
SHOP
FIT MOM TV
FANS
EGYM
BLOG
FLEX & LEAN PROGRAM
Search for:

Search

SEATED CALF RAISE | CALVES

Leave a Comment / Exercises, Legs, Lower Body, Weights

Share this...

Share on facebook

Share on twitter

Share on pinterest

Share on tumblr

Share on linkedin

Post navigation

← Previous Post

Leave a Comment Cancel Reply

Your email address will not be published.

Type here..

Name*

Email*

Website

Search for:

KIANA PRIVATE CLIENT PROGRAM

LOSE 8-15 LBS. IN 30 DAYS

AMAZING PARTNERSHIPS

kiana_tom_flexappeal_fitmomtv

Do you have pets? - I have 2 dogs. Both are over 1

Happy Thanksgiving Fit Friends! Kiana Jr. & I host

Epic sky tonight! Had to share 🌴💪🏼🌅 #s

Remember this? 💪🏼🌴Aloha Flex Appealers! T

Staying on track during the holidays can be a chal

More Kiana... Follow on Instagram

“FITNESS QUEEN” EXTRA

Popular Posts

Did you know? | Meaning of Hawaiian Flower
FIT MOM TV
Photo Gallery
Shop: Playboy Magazine | Signed or Unsigned
Dumbbells for your home gym

LEAN & CLEAN RECIPE EBOOK

KIANA CLASSES ON-DEMAND

PERSONALIZED VIDEOS

HEALTH ASSESSMENT
LOSE WEIGHT
CONSULTATION WITH KIANA
TEXT KIANA
FLEX TV
GET FIT | MUSCLE GAINER | 90-DAY PROGRAM
CONTACT
- TERMS OF SERVICE
- PRIVACY POLICY
HOW TO ACCESS WORKOUTS ON APP
SHOP
BE A CLIENT

BOOK A CALL WITH KIANA

COPYRIGHT © 2022 KIANA TOM TOM PRODUCTIONS INC. ALL RIGHTS RESERVED.

GOOD VIBES & HAPPINESS ALWAYS