Quote of the Day: Workout Timing
“Workout 1st thing in the morning before the day gets away from you. It sets the tone for the day and makes healthy choices easier! Plus it revs your metabolism all day long!” Kiana XO
“Workout 1st thing in the morning before the day gets away from you. It sets the tone for the day and makes healthy choices easier! Plus it revs your metabolism all day long!” Kiana XO