Video: 10 Great Kettle Bell Exercises

10 Great Kettle Bell Exercises Full Body Blast 10 in 10 I love 1 weight workouts.ย  They are so convenient and easy to do anywhere using 1 weight. In this workout I show you how to do a full body workout, doing 10 exercises in a row using a Kettle Bell or Dumbbell. To watch …

Video: 10 Great Kettle Bell Exercises Read More »