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KIANA TOM

Creator & Star of Kiana's Flex Appeal • Fitness | Lifestyle | Home | Fit Cooking

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Star of Kiana’s Flex Appeal
Live the Fitness Lifestyle!
“Fitness Queen!” EXTRA
Fitness Expert, TV Host, Author, Actress, Mom
Collab: steve@kiana.com

Hot tub, steam room or massage? I love all 3. Afte

#fbf Kiana’s Flex Appeal Cast Season 1 @espn @ri

If I waived my magic fitness wand, How much weight

Do what’s good for your soul! 💪🏼🌴☀️

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HUSBAND, DENNIS, LOST 25 LBS. & 7″ OFF HIS WAIST IN 1 1/2 MONTHS

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3 DAY REBOOT

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3-Day Reboot

3-Day Workout Program & Meal Plan

Your information will *never* be shared or sold to a 3rd party, I wouldn't want that either.