ready set fit

KIANA online personal training

body & band workout

4-WEEK PROGRAM



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body & band 4-week workout

easy to follow. complete program.

  • Access online or on member’s only app
  • Monthly calendar, sets & reps so you know what to do
  • Exercise video demonstrations
  • Track your progress
  • Stay consistent. I am notified when log your workout


BUY NOW $29.95

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