KIANA TOM "BEST IN FITNESS!" "FITNESS QUEEN!" "TOP SHOW
TO WATCH!"
"GLOBAL FITNESS AUTHORITY!" "BEST BODY
IN THE BUSINESS!"

Star of Kiana’s Flex Appeal, the #1 rated fitness show of all time.

Fitness expert, television host, author, actress, mom.

#1 RATED SHOW IN THE HISTORY OF THE NETWORK ESPN

KIANA’S FLEX APPEAL IS “THE #1 FITNESS SHOW AFTER ONLY 1 WEEK OF AIRING, REACHING 80 MILLION HOMES WORLDWIDE FOR OVER A DECADE.”

Recipes & Fit Cooking Shows!

Get My Best Selling Fit Cooking Book

My “go-to” family recipes! Healthy and fast recipes! Exotic Hawaiian recipes, guilt free sugar free desserts, protein rich main dishes! Happy to autograph it if you wish! Includes signed photo too! Aloha! Full color, soft cover book, 175+ pages.

Fitness Queen! Access Hollywood

"Fitness Queen!" "Best in Fitness!" "Top TV Trainer!"

GLOBAL FITNESS AUTHORITY! SONY PICTURES

"HIghest ratings in the history of the network after only 1 week of airing." ESPN

Motivating viewers worldwide for over a decade

Best in FITNESS! USA Today

  • “Best body in the business!” People Magazine

  • “Worldwide Marketing Appeal!” TV Goods

  • “Kiana Defined a Century!” Craig Kilborn CBS

  • “Top role model for Asians!” Yolk Magazine

  • “Top Role Model for Women!” Barbara Corcoran

  • “Kiana defined an Era!” Pilgrim Films

TOP ROLE MODEL FOR WOMEN! | BARBARA CORCORAN SHARK TANK

POWER PRINCESS! TV guide

  • “Top Shows to Watch!” Entertainment Weekly

  • “Top TV Fitness Instructor!” Fit Magazine

  • “#1 Top Rated! Kiana’s Fans Love her!” ESPN

  • “Top Fitness Show!” Cosmopolitan Magazine

TOP TV TRAINER! COSMOPOLITAN

Partnerships with top resorts & brands around the world. Grand Wailea Resort, Ritz Carlton, St. Regis, Nike...

PARTNERSHIPS WITH TOP RESORTS & brands AROUND THE WORLD

  • “Top Health and Fitness Expert!” CBS Health

  • “Fitness Guru!” Fox News

  • “Best in Fitness!” USA Today

  • “Power Princess!” TV Guide

  • “Fitness Queen!” Access Hollywood

  • “Global Fitness Authority!” Sony Pictures

  • “Top Role Model for Women and Moms Everywhere!” Barbara Corcoran / Shark Tank ABC

Pro Gym, Target Training, Aqua Flex, Home Gym

WORLDWIDE MARKETING APPEAL! TV GOODS

Kiana's Flex Appeal Grand Wailea Maui

Kiana's Flex Appeal Ritz Carlton Maui

Kiana's Flex Appeal Breezes Bahamas

KIANA'S FLEX APPEAL

Filmed at the Maui Prince Hotel, Maui HI

Due to Kiana’s tremendous success and popularity of Kiana’s Flex Appeal, ESPN aired her show twice daily and all day every New Year’s Days.

ESPN developed numerous shows for Kiana including:

“Summer Sizzle with Kiana”
“Hot Summer Nights with Kiana”
“Extreme Energy!”
“Kiana’s Too Fit 2 Quit”

Kiana was Host of the Fitness America Pageant in the USA and Internationally, featured reporter for the X-Games and Super Bowl Nightlife ABC Sports.

PRO GYM TRAINING
RITZ CARLTON, KAPALUA HAWAII

Partnerships, Endorsements & Collaborations

Kiana's Flex Appeal story

Kiana Tom is the Creator and Star of Kiana’s Flex Appeal, the “#1 rated fitness show of all time.” Kiana’s Flex Appeal reached 80 million homes worldwide in 100 countries for over a decade, airing twice daily on ESPN, and all day on New Years Day(s).   Not only is Kiana the Star of ESPN’s flagship, trend setting fitness series, but she is also the show’s producer. 

Kiana created the look, feel and style of the shows. As Founder of the series, Kiana developed the popular segments: Pro Gym, Home, Gym, Target Training, Aqua Flex, Fact or Fiction. Kiana created the filming style for each segment, directing cameramen to film her vision. She selected beautiful filming locations, hand picked cast & crew, wrote the 10,000+ workout scripts, chose eye catching colorful wardrobe and all state of the art fitness equipment. 

Kiana even spent weeks in the editing room for post production.

“When your name is on a television show, you want everything to be perfect! I worked very hard to make sure my vision was accurately portrayed the best I could.” Kiana.

As a result, after only 1 week of airing, Kiana’s Flex Appeal became the “highest rated show in the history of ESPN.” Kiana’s Flex Appeal became ESPN’s flagship show, and aired twice per day M-F & all day on New Years Day!

Due to the tremendous success of Kiana’s trend setting television series, ESPN created other shows around Kiana: “Summer Sizzle with Kiana,” “Hot Summer Nights with Kiana,” “Kiana’s Too Fit 2 Quit.”  Kiana was Host for the inagural XGames and SuperBowl Nightlife for ESPN & ABC.

  • For Kiana’s Flex Appeal, Kiana chose beautiful locations at top resorts such as: Grand Wailea, Ritz Carlton, McKenna Resort, Kealani, Breezes / Jamaica, Disney World, La Quinta Resort, Disney’s Wide World of Sports.
  • Kiana was hired by ESPN to be Disney Cruise’s Celebrity Guest, cutting the ribbon for the inaugural Disney Wonder Cruise, sailing to Disney’s private island
  • For Kiana’s Flex Appeal, Kiana carefully selected state of the art fitness equipment & wardrobe such as: Reebok, Asics, Mossimo, Life Fitness, IronGrip Dumbbells, Hoist Fitness Systems, Powerblock, Hammer Strength and Flex Equipment to name a few.
  • Kiana partnered with Nordic Track & Hoist Fitness Systems to develop Kiana’s Home Gym Equipment that she used on the Kiana’s Flex Appeal and sold worldwide.
  • Kiana has graced the covers & pages of hundreds of worldwide publications, appeared in countless televised interviews and public appearances.
  • Kiana was hired as national spokesperson for Balance Bars, appearing in a Kiana’s Flex Appeal themed national commercial, print ads in Sports Illustrated, Emcee for the Balance Bar / Mercedes Benz Tennis Tournament and Kiana Balance Bar displays in markets around the country.

Kiana's Flex Appeal Maui Prince Hotel

Kiana's Flex Appeal Ritz Carlton Maui

Kiana's Flex Appeal Maui Prince Hotel

KIANA'S NORDIC FLEX
IN PARTNERSHIP WITH
NORDIC TRACK

Hawaii • Jamaica

Home Gym Workouts

Kiana created the timeless Home Gym Workout segment showing viewers workouts & exercises using portable equipment and home gym gear.

Target Training

Kiana developed the popular Target Training segment, focusing on specific muscle groups.

Beautiful Locations

Filmed on location at beautiful resorts & spas such as the Grand Wailea, Ritz Carlton, Disney, Maui Prince, Breezes Bahamas

Pro Gym Workouts

Beginner to advanced training techniques.  Timeless workouts and exercises that viewers can do at the gym using free weights & machines.

Beauty Bumps

Kiana incorporated fitness & swimwear fashion bumps to commercial break. “Live life in a bikini!”

Coed Training

Men & women training together adds an element of competition.   Kiana personally interviewed & selected all cast members each season.

Unique Intro

Every show has a unique introduction to motivate and set the tone for the upcoming shows. “I would film fashion & swimsuit footage at lunch break and after filming 10 hours of workouts.  I was non stop!” Kiana

Kiana Quick Tips

Simple tips to help viewers improve their health and fitness lifestyle. Topics include: nutrition, training, supplements, sports. Kiana worked with Penn State University for all fitness & nutrition studies.

Kiana Equipment

Kiana partnered with Hoist Fitness Systems to develop a multi station unit sold nationwide called the Kiana Flex Gym which she used on Kiana’s Flex Appeal.  Kiana also hosted the infomertial for the Nordic Flex by Nordic Track.

Keep on Flexing! Aloha!

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