On the 3rd day of FitMas, Kiana said to me…
You’ve got a friend. Plan to workout with a friend. you will be more likely to keep the workout as scheduled knowing someone’s waiting for you.
12 Days of FitMas Tips: #3 PARTNER UP
KIANA TOM
Founder & Star of Kiana's Flex Appeal • Fitness | Lifestyle | Home | Fit Cooking
