Posted on 19. May, 2013 by Kiana Tom in All Exercises, Body Weight / No Gear, cardio, HIIT, LIVE!, Video Library
"Replace fattening mayo with non fat yogurt. You will not know the difference except on your thighs..."
© 2013 Kiana Tom – Star of Kiana's Flex Appeal – "Queen of Fitness" Access Hollywood – #1 Rated TV Show. All Rights Reserved.
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