Skip to content

KIANA TOM

Creator & Star of Kiana's Flex Appeal • Fitness | Lifestyle | Home | Fit Cooking

KIANA
GET FIT
LOSE WEIGHT
BOOKS
RECIPES
SHOP
BLOG
CALL ME
Search

Search for:

kiana_tom_flexappeal_fitmomtv

Star of Kiana’s Flex Appeal
Live the Fitness Lifestyle!
“Fitness Queen!” EXTRA
Fitness Expert, TV Host, Author, Actress, Mom
Collab: steve@kiana.com

#fbf Kiana’s Flex Appeal Cast Season 1 @espn @ri

If I waived my magic fitness wand, How much weight

Do what’s good for your soul! 💪🏼🌴☀️

7 Ways to flatten your midsection. - Get into a Ca

More Kiana... Follow on Instagram

Search for:

HUSBAND, DENNIS, LOST 25 LBS. & 7″ OFF HIS WAIST IN 1 1/2 MONTHS

AMAZING PARTNERSHIPS

Popular Posts

3 Day Whole Foods Detox Cleanse & Shopping List
Kiana’s Flex Appeal Bikinis in the Bahamas
Photo Gallery
17 Tips Must Know Before Renting a Houseboat
Eminem | Kiana | Without Me Music Video

SHOP MY CLOSET

Shop more of my closet on Poshmark

TRY BEFORE YOU BUY

ABOUT ME

“FITNESS QUEEN” EXTRA

AMAZON PRIME

BEST GIFT EVER

FIT FAMILY TRAVEL | HOUSEBOATING

STREAM NOW

LEAN & CLEAN RECIPE EBOOK

TRICEP

CHEST AND TRICEPS WEIGHT WORKOUT

Leave a Comment / Chest, Exercises, Triceps, Upper Body, Weights

FacebookTwitterPinterestTumblrLinkedinemail

Share on Facebook

Tweet about this on Twitter

Pin on Pinterest

Share on Tumblr

Share on LinkedIn

Email this to someone

GET FIT | MUSCLE GAINER | 90-DAY PROGRAM
CONTACT
FREE PLAN
FLEX TV
COACH RESOURCES
HOW TO ACCESS WORKOUTS
TERMS OF SERVICE
PRIVACY POLICY

COPYRIGHT © 2021 KIANA TOM TOM PRODUCTIONS INC. ALL RIGHTS RESERVED.

GOOD VIBES & HAPPINESS ALWAYS

3 DAY REBOOT

3-day exercise program & healthy eating meal plan

Your information will *never* be shared or sold to a 3rd party, I wouldn't want that either.

3-Day Reboot

3-Day Workout Program & Meal Plan

Your information will *never* be shared or sold to a 3rd party, I wouldn't want that either.