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LEARN HOW MY HUBBY, DENNIS, LOST 25 LBS. & 7″ OFF HIS WAIST IN 1 1/2 MONTHS

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Star of Kiana’s Flex Appeal
Live the Fitness Lifestyle!
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Fitness Expert, TV Host, Author, Actress, Mom
Collab: steve@kiana.com

#fbf Flashing way back to Miss SHAPE Magazine - Wh

It’s a great day for a workout! There are 100’

Stressed? Nobody’s life is perfect. We all go th

3 Fit Foods to Buy Now💪🏼Aloha! Some of my fa

Favorite time of the day 🌅🌴 - #sunset #hawai

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MOVIE: UNIVERSAL SOLDIER: THE RETURN TRAILER

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Universal Soldier: the Return Movie

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3 DAY REBOOT

3-day exercise program & healthy eating meal plan

Your information will *never* be shared or sold to a 3rd party, I wouldn't want that either.

3-Day Reboot

3-Day Workout Program & Meal Plan

Your information will *never* be shared or sold to a 3rd party, I wouldn't want that either.