Aloha Flex Appealers! Watch your favorite Kiana's Flex Appeal episodes right here on my website! Bikini Beach! Coed Training! Pro Gym! Home Gym! Target Training! Cross Training! Did you know? Fact or Fiction! Aqua Flex!

Keep on Flexing! XO Kiana

Tell me...what Kiana's Flex Appeal location(s) are your favorite? Maui? Jamaica? California?