"Fitness is a lifestyle." Kiana

Aloha & Welcome to my Online Shop. I’ve lived the health and fitness lifestyle my entire life!  I am proud to motivate millions around the world on Kiana’s Flex Appeal and love reading all of your posts & emails! 

I am excited to share my favorite fitness equipment, helpful lifestyle products I use in my personal & professional life & even special collectible items from my television wardrobe to add to your memorabilia collections. 

Now Open: Kiana’s Closet! I am listing some amazing items; jewelry, handbags, swimsuits, lingerie, workout wear, denim, jackets, hats, athletic shoes, high heels, boots…

Happy Fit Shopping!

Equipment I Use

Workout Plans

My Go-To Recipes

Men's Clothing

Downloads & Guides

Kiana Wear


Get Fit



Flex & Stretch

Online Classes

Fit Kitchen

Mahalo for stopping by! Hope you found some fun fit things to brighten your day! Please come back soon, as I'm constantly adding new items! Keep on Flexing! XO Kiana