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Star of Kianas Flex Appeal | Fitness Expert, Television Host, Author, Actress, Mom
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ALOHA! CONGRATULATIONS ON STARTING YOUR WEIGHT LOSS JOURNEY.
HERE ARE THE ITEMS YOU NEED: A FOOD SCALE, SOFT MEASURING TAPE, 64 OZ WATER BOTTLE & SMART SCALE.
SHOP RECOMMENDED ITEMS BELOW ON AMAZON FOR FAST DELIVERY.
FOOD SCALE: FLAT OR BOWL STYLE. USED TO WEIGH YOUR PROTEIN. 6-7 OZ PER LEAN AND GREEN MEAL
SOFT MEASURING TAPE: TO ACCURATELY MEASURE YOUR WAIST AS YOU LOSE WEIGHT
64 OZ WATER BOTTLE: TO KEEP TRACK OF DAILY HYDRATION, HELP IN WEIGHT LOSS AND FLUSH TOXINS
SMART SCALE: TO ACCURATELY TRACK WEIGHT LOSS AND KEY BODY COMPONENTS SUCH AS MUSCLE MASS, METABOLIC AGE, BODY FAT ETC.
Amazing Transformations!
BOOK A CONSULTATION FOR A HEALTH ASSESSMENT AND CUSTOM STRATEGY TO ACHIEVE YOUR WEIGHT LOSS & FITNESS GOALS
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