Shop: Recommended Fitness Equipment
Share, Like, Follow! Mahalo!
Other Flex Appealers Liked:
Demo: Split Jumps for strong legs, butt and heart
3 Great Booty Exercises to Do at Home or in the Gym
eGym Video Post: LOVE your sexy shoulders & arms workout
Fitness | How much weight should you lift?
Fit Quickie: Oblique Crunches for a Slimmer Waist
Move of the Day: Skier Squats
Fit Cooking: Corn Husk Handles
12 Week Workout Plan Guide