Mahalo for signing up to my Newsletter! Below is one of my favorite total body circuits! Be sure and also join KIANA'S EGYM - my best selling Online Gym loaded with 100s of my workouts, fitness classes & tutorials for you to do anywhere in the world, from any device! And, scroll down for more useful fitness & clean eating guides too! Make it a flex appeal, healthy day! Aloha!
KIANA TOM | OFFICIAL WEBSITE
Star of Kianas Flex Appeal | Fitness Expert, Television Host, Author, Actress, Mom