Lose Weight. Lose Fat. Get Fit. Stay Fit.

Aloha Flex Appealers!  Do you want to lose weight, lose body fat & get back on track? I can definitely help you! My Signature Flex & Lean Program includes Custom Strength Training Plans, 1-on-1 Coaching & Structured Nutrition Programs.  Women lose an average of 8-10 lbs. per month, men 10-15 lbs.  Contact me if you’re serious about improving your health and fitness & get started. Aloha!