30-DAY JUMP START PROGRAM
4 WEEK TRAINING PLAN!
- 30-minute FULL BODY, ABS & STRETCHING Routines you can do at HOME!
- FORM! Video Exercise Demonstrations for Proper Technique & Form
- COMPLETE PLAN with specific sets, repetitions & durations so you know EXACTLY what to do!
- Access ANYWHERE! Log in on Browser or Members-Only APP
- NO GYM REQUIRED! Dumbbells & Band!
- FLEXible Workouts! Do as many or as few of the workouts as YOU WANT! WHEN YOU WANT!
- Direct Support From Me When You Need
- FREE 30-Day Subscription to FLEX TV Classes
MEAL PLANS! HEALTHY RECIPES!
- FIT MEAL PLAN created by my Partner NUTRITIONISTS!
- GET my 21-Day MEAL PREP Guide for healthy eating habits!
- ALL RECIPES included!
- Nutritional breakdowns!
- Grocery Lists itemized by aisle!
- SAVE MONEY! Leftovers taken into account to prevent overbuying & wasted food!
- Get PRIORITY response on my Facebook & Instagram. Email me for personalized ADVICE
Choose from a ONE TIME, 30-Day PLAN or MONTHLY MEMBERSHIP. Join my clients who are feeling (& looking) better than ever, creating healthy habits to last a lifetime! ALOHA!