4 WEEK TRAINING PLAN!

• 30-minute FULL BODY, ABS & STRETCHING Routines you can do at HOME!
• FORM! Video Exercise Demonstrations for Proper Technique & Form
• COMPLETE PLAN with specific sets, repetitions & durations so you know EXACTLY what to do!
• Access ANYWHERE! Log in on Browser or Members-Only APP
• NO GYM REQUIRED! Dumbbells & Band!
• FLEXible Workouts! Do as many or as few of the workouts as YOU WANT! WHEN YOU WANT!
• Direct Support From Me When You Need
• FREE 30-Day Subscription to FLEX TV Classes

MEAL PLANS! HEALTHY RECIPES! 

• FIT MEAL PLAN created by my Partner NUTRITIONISTS!
• GET my 21-Day MEAL PREP Guide for healthy eating habits!
• ALL RECIPES included! 
• Nutritional breakdowns!
• Grocery Lists itemized by aisle!
• SAVE MONEY!  Leftovers taken into account to prevent overbuying & wasted food!

SUPPORT!

• Get PRIORITY response on my Facebook & Instagram.  Email me for personalized ADVICE

Choose from a ONE TIME, 30-Day PLAN or MONTHLY MEMBERSHIP. Join my clients who are feeling (& looking) better than ever, creating healthy habits to last a lifetime! ALOHA!