√ 12-WEEK CUSTOM TRAINING PROGRAM! PERSONALIZED to YOUR exercise history, YOUR fitness goals, YOUR schedule & YOUR equipment.
√ 30-day progress reviews to advance YOU to the next phase.
√ Fresh, NEW PLAN each month. NO REPEATED WORKOUTS! COMPLETELY CUSTOM!!!
√ All LEVELS, all AGES! Beginner to Advanced Training: Basics, super sets, drop sets, opposing muscles, high / low reps… Exact sets, reps, duration, video demos so you know what to do
√ DETOX MEAL PLAN to kick start your health and fitness! All recipes & grocery list included
√ 21 DAY MEAL PREP PROGRAM to master HEALTHY EATING! Easy to follow, includes itemized grocery list & ALL recipes! Created for YOU by my Partner Nutritionists!
√ SUPPORT: Direct PRIORITY support when you need it! EMAIL, MESSAGE OR CHAT ON APP.
√ Log your workouts on the APP & I am NOTIFIED! How is THAT for ACCOUNTABILITY?