ALOHA & WELCOME!

Kiana Tom

STAR & CREATOR OF KIANA’S FLEX APPEAL

THE "#1 RATED FITNESS SHOW OF ALL TIME, ACHIEVING THE HIGHEST RATINGS IN THE HISTORY OF THE NETWORK AFTER ONLY 1 WEEK OF AIRING" 80 MILLION HOMES WORLDWIDE FOR OVER A DECADE

ALOHA & WELCOME!

get strong & healthy

I will help you lose weight, increase energy, get fit & healthy! Feel & look years younger. Increase vitality!

KIANA FITNESS

I CAN HELP YOU LIVE A HEALTHIER LIFE

Get healthy. Lose weight, increase energy, get in shape, take your fitness to a higher level & create healthy habits to last a lifetime.

SIMPLE WEIGHT LOSS PROGRAM | CLIENTS LOSE 8-15 LBS. IN 30 DAYS

Lose 8-15 lbs. in 30 days. Reduce fat. Increase energy. This program works like clockwork. Sign up for my simple weight loss program that regulates blood sugar levels, resulting in weight loss & energy gain. Healthy food, guidance, coaching, educational materials included.

CUSTOM FITNESS PLANS | TAILORED TO YOUR GOALS, GEAR, LEVEL & SCHEDULE

Benefit from my 40 years experience as trusted fitness authority as Host of Kiana’s Flex Appeal. Learn the most effective way to train to achieve your desired results. Access your custom program on my members only app or online. Get strong & healthy!

TOTAL TRANSFORMATION PROGRAMS | BODY, MIND & LIFESTYLE

90-Days of coaching with me, new custom fitness plan every 30-days, weight loss or weight gain program! Create healthy habits and overall your lifestyle! Increase energy, lose weight, reduce fat, get strong & healthy!

COACHING WITH KIANA | DIRECT TEXTING, CHECK-INS, KICK OFF CALL

Interact & connect with me 1-on-1 via my Flex Text Business line. 2-way texting! Ask your questions, get advice! Includes Meal Plan and Workout Plan. Option to upgrade to best selling weight loss meal kit.

Expert Fitness Instruction, Guidance & Tons of Motivation!

ABOUT

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About: Kiana Tom is a trusted fitness authority and role model to millions as the Star of Kiana’s Flex Appeal the “#1 rated fitness show in the history of ESPN, reaching 80 million homes worldwide in 100 countries for over a decade. She is the recipient of the prestigious United States Sports Academy & Life Time Achievement Awards. Not only is Kiana the Host of her trend setting fitness show, she is also the show’s Creator and producer. Contact us for more information or to collaborate.

“Kiana Defined a Decade!” Pilgrim Films “Top Shows to Watch!” Entertainment Weekly “Top TV Workout!” Cosmopolitan Magazine