ALOHA & WELCOME!

Kiana Tom

HOST & CREATOR OF KIANA’S FLEX APPEAL THE “#1 RATED FITNESS SHOW OF ALL TIME” AIRING IN 80 MILLION HOMES WORLDWIDE FOR OVER A DECADE

ALOHA & WELCOME!

LEARN THE SECRETS TO lookING & feelING younger than you are.

KIANA FITNESS

Best Selling Programs this Week

Whether your goal is to lose weight, get in shape, take your fitness to a higher level or create healthy habits, I can help you.

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Weight Loss Programs

Lose 8-15 lbs. in 30 days like clockwork. Sign up for my simple weight loss program that regulates blood sugar levels, resulting in weight loss & energy gain. Healthy food, guidance, coaching, educational materials included.

Flex Training Plans

Benefit from my 40 years experience as trusted fitness authority as Host of Kiana’s Flex Appeal.  Learn the most effective way to train to achieve your desired results. Access your custom program on my members only app or online. Get strong & healthy!

Total Transformation Program

90-Days of coaching with me, new custom fitness plan every 30-days, weight loss or weight gain program! Create healthy habits and overall your lifestyle! Increase energy, lose weight, reduce fat, get strong & healthy!

Flex & Text

Interact & connect with me 1-on-1 via my Flex Text Business line. 2-way texting!  Ask your questions, get advice! Includes Meal Plan and Workout Plan.

Expert Fitness Instruction, Guidance & Tons of Motivation!

GET STRONG & HEALTHY

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About: Kiana Tom is a trusted fitness authority and role model to millions as the Star of Kiana’s Flex Appeal the “#1 rated fitness show in the history of ESPN.”

“Best in Fitness” USA Today | “Fitness Queen” EXTRA | “Power Princess” TV Guide | “Top Fitness Expert” CBS Health | “Top TV Trainer” Cosmopolitan Magazine | “Top Role Model for Women & Moms” MSNBC | “Fitness Legend” FitTV | “Top Shows to Watch” Entertainment Weekly”