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On the 3rd day of FitMas, Kiana said to me...
You’ve got a friend. Plan to workout with a friend. you will be more likely to keep the workout as scheduled knowing someone’s waiting for you.
SHOP 12 DAYS OF DEALS
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12 Days of FitMas Tips:#6 OVERTRAINING
12 Days of FitMas Tips | 8th Day | SLEEP
12 Days of FitMas | 9th Day | Super Sets and Triple Sets
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