BOOKS
Photos
KIANA
Guides
equipment
SHIRTS
Men
INFUSION BOTTLES
PHOTOS
SHOP MY CLOSET
Stretch Straps
DOWNLOADS
KITCHEN
Online Personal Training
Easy to follow
Access online or member's only app
THE BEST WAY TO GET FIT, STAY FIT AND AVOID A PLATEAU IN YOUR TRAINING WHERE YOU STOP SEEING RESULTS, IS TO CHANGE YOUR WORKOUTS FREQUENTLY. I HAVE BEING DOING THIS FOR YEARS. IT REALLY WORKS. NOW YOU CAN GET MY PLANS. I WILL CREATE THE WORKOUTS FOR YOU.
JOIN MY TEAM
GET A FRESH, NEW WORKOUT PLAN EACH MONTH. SUITABLE FOR MEN & WOMEN, ALL AGES, ALL LEVELS. FOLLOW ALONG WITH WEIGHTS & BANDS. CANCEL ANYTIME. UPGRADE TO TEAM TRAINING + FOR CUSTOMIZED WORKOUTS USING YOUR PREMIUM EQUIPMENT.
