ABOUt KIANA
“Fitness Icon. Forever the Queen of Flex.”
KIANA TOM
“Leading the Fit Life Revolution—On Camera and In Real Life.” Kiana Tom is an award winning fitness icon, television host, author, actress, mom.
Kiana Tom – Global Fitness Icon | Television Star | Entrepreneur | Brand Powerhouse
Kiana Tom is one of the most recognized and respected fitness authorities in the world today—named “The Queen of Fitness” by Access Hollywood, a Top Role Model by MSNBC, and Best in Fitness by USA Today. With a career that spans decades of influence across television, film, publishing, digital media, and brand partnerships, Kiana is a proven powerhouse whose iconic brand continues to impact generations.
⭐ ESPN LEGEND & TELEVISION TRAILBLAZER
Kiana skyrocketed to fame as the creator and star of the #1-rated fitness series Kiana’s Flex Appeal on ESPN, which aired in 80 million homes in over 100 countries. Its massive success led ESPN to create multiple spin-offs built around her personal brand, including:
Kiana’s Too Fit 2 Quit
Hot Summer Nights with Kiana
Summer Sizzle
X Games Fitness Features
Super Bowl Nightlife Specials
Her dynamic presence and visual training style led her to host and lead tens of thousands of televised fitness segments, making her one of the most-viewed fitness experts in history. ESPN even selected Kiana as their Celebrity Guest of Honor to launch the Disney Wonder Cruise, where she cut the ribbon on the ship’s inaugural voyage to Disney’s private island.
About Kiana Tom Productions
Founded in 1995, Kiana Tom Productions, Inc. co-produced the groundbreaking series Kiana’s Flex Appeal with ESPN—making history as the network’s #1 rated fitness show. As the show’s creator and star, Kiana developed the concept from the ground up, writing all scripts, selecting locations, casting talent, and overseeing every element—from wardrobe and glam to production details.
“I put my name on it, so it had to be perfect and reflect my vision.” – Kiana Tom
After filming 12-hour workout days, Kiana would head straight to her hotel suite, review the dailies, and send notes to the edit bay in New York. In between shoots, she filmed the now-iconic “beauty bump” footage that became signature elements in the show’s captivating open and commercial break transitions.
Kiana’s dedication to excellence and innovation set a new standard for fitness television—one that continues to inspire millions around the world.
- Star & Show Creator
- Producer
🎥 HOLLYWOOD CREDiBILITY & CELEBRITY RECOGNITION
Kiana co-starred in Sony Pictures’ action blockbuster Universal Soldier: The Return opposite Jean-Claude Van Damme, was featured in Eminem’s Grammy-winning music video Without Me, and graced a legendary Playboy celebrity cover and pictorial, guest appearances as herself in Shark Tank, Pictionary, the Drew Carrey Show and Family Law to name a few.
She was also featured in Jane Fonda’s Sundance-acclaimed film, Leaders & True Legends, where she was called the “Next Jane Fonda.” Her film appearances, combined with over hundreds of national and international interviews, have elevated her to true celebrity status in fitness and lifestyle media.
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🏆 Accolades & Media Highlights
TV & Media Recognition
⭐ Host & Creator of Kiana’s Flex Appeal, ESPN’s #1 rated fitness show
🎥 Starred in Universal Soldier: The Return (Sony Pictures) alongside Jean-Claude Van Damme
📺 Called the “Fitness Queen” by Access Hollywood
💫 Dubbed “Power Princess” by TV Guide
📣 Named “Top TV Trainer” by FIT Magazine
🥇 “Top Show to Watch” – Entertainment Weekly
Fitness Industry Honors
🏅 “Best in Fitness” – USA Today
🌍 “Global Fitness Authority” – Sony Pictures
🏆 “Top Fitness Expert” – CBS Health
💪 “Fitness Guru” – Entertainment Tonight
📣 “Fitness Legend” – FitTV
🔥 “Top TV Workout” – Cosmopolitan Magazine
Role Model Recognition
👑 “Top Role Model for Women and Moms” – MSNBC
🧭 Featured by CVS Health as a National Wellness Expert
🌟 Celebrity cover feature – Playboy (with full creative control, a 7-figure offer, and complete ownership of photo direction)
Legacy & Reach
🌎 Reached 100 countries & 80 million homes
🏋️♀️ Led thousands of workouts enjoyed worldwide
📚 Author of multiple fitness books and Fit Cooking collections
🛒 Curated wellness products & healthy food essentials on Amazon and ShopMy
💻 Pioneered online fitness programs and ocean-view live streams in 20+ countries
Collaborations
& Celebrity Endorsements
Spokesperson
national Product endorsements
Kiana has served as a national spokesperson for Balance Bar, starring in a Kiana’s Flex Appeal–themed national commercial campaign, Sports Illustrated print ads, and nationwide in-store displays.
Her elite credibility led to top-tier partnerships with brands including:
Nike, Reebok, Asics, Mossimo, TYR, Life Fitness, CBS Health, Hoist, Balance Bar, Hammer Strength, Powerblock, IronGrip Dumbbells, NordicTrack, Disney Resorts, MetRX and Disney’s Wide World of Sports.
She co-developed the Kiana MultiFlex Gym with Hoist Fitness Systems and NordicTrack—sold globally and featured across her ESPN shows.
🏆 GLOBAL FITNESS HONORS & AWARDS
goals are the ultimate challenge
√ Fitness Legend Award from Arnold Schwarzengger, presented at the Arnold Sports Festival
√ United States Sports Academy Award for her contributions to fitness education
√ Named Top Fitness Expert by CBS Health
√ Invited as Guest Fitness Celebrity Expert on ABC’s Shark Tank
√ Hosted infomercials for Shark Tank’s Kevin Harrington and Barbara Corcoran
