Shop: Speed Jump Ropes
Jumping rope is one of the fastest ways to lose body fat. It gets your heart rate up fast and doesn’t take up a lot of space. Plus, you can do it almost anywhere and take it with you.
Jumping rope is one of the fastest ways to lose body fat. It gets your heart rate up fast and doesn’t take up a lot of space. Plus, you can do it almost anywhere and take it with you.
Thank you for all of your emails and comment questions to recommend a quality home gym fitness bench. Here is one I’ve used for over 10 years and they still look new and are very sturdy. I bought 20 and use them for fitness classes I lead to people in the community and post online. …
I use my Flex Straps every day to pull weighted sleds, stacks of sandbags, do partner stretches, pilates style exercises, and post workout full body stretching.
Pro Pump Barbell Set “I use this everyday in my home gym and love it! Having used almost every fitness equipment on the market, this is excellent quality, feels good in my hands, I drop it on the mats after a heavy lift and after 2 years, it’s good as new. I highly recommend the …
5 Pieces of Fitness Gear Every Fit Mom Must Have “Set up a designated home gym and leave it set up. This makes it easy to do a quickie 😛 workout during the day. The benefits of exercise are cumulative. Do a little throughout your busy day. It all adds up to a fitter, healthier …