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KIANA TOM

Creator & Star of Kiana's Flex Appeal, the #1 rated fitness show

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Kiana’s Fit Cooking

Fit Cooking Show: Fit Kids Fruit Kabobs
Fit Cooking Video: Blueberry Brown Rice Pudding
Fit Cooking Video: Healthy Tostadas

Featured Fit Product of the Month

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FIT RECIPES

Fit Kids Kitchen: Dark Chocolate Covered Strawberries
Recipe: Kiana’s Delicious Green Drink
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Kiana’s Flex Appeal | Shoulders in Maui
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Kiana’s Flex Appeal | Shoulders in Maui
Kiana’s Fit Cooking Book
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