Thanksgiving

Recipe: Tomato Feta Salad

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Spread the alohaTweetPerfect Salad for any meal I love this salad! It’s easy to make and super healthy! Fast & Fit! (By the way, who wants to cook in a hot kitchen in the summer? NOT ME!) Here is a delicious SIMPLE healthy recipe that I love! It’s a wonderful salad to go with any …

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Volcano Pancakes

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Spread the alohaTweetDo you love pancakes? You will love this recipe! My family loves pancakes!  The only thing I don’t like about traditional pancakes are the empty carbohydrates and lack of protein in pancakes. But, I fixed that!  Here is a delicious and FUN recipe your whole family will LOVE! My kids make these with …

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Dark Chocolate Bites

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Spread the alohaTweetChocolate makes everything better. Guilt-free. Dessert with benefits 😛   I made these for my Fit Mom Party and everybody loved them. They are simple to make and only take about 15 minutes to prepare, 30 to cool and harden. So they are an ideal make ahead dessert.   The only kind of chocolate …

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Kiana’s Healthy Stuffing Recipe

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Spread the alohaTweet Taste of Hawaii! This is a colorful blend of pineapple, coconut and cranberries that is moist and sweet. Aloha! INGREDIENTS 1/4 cup margarine or 1/4 cup organic apple sauce 1/4 cup stevia 4 eggs 1 (20 ounce) can crushed pineapple, drained 2 slices whole wheat, cubed 2 slices sour dough bread, cubed …

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Hawaiian Sweet Potatoes

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Spread the alohaTweetHawaiian Sweet Potatoes With Lite Coconut Milk & Pineapple Island Favorite! Easy and fun to make. Make ahead of time and reheat 🙂   INGREDIENTS: 6 medium sweet potatoes or canned sweet potatoes (if you’re in a pinch) 1/4 cup stevia brown sugar 1/4 cup grass fed butter 1/2 cup diced fresh pineapple …

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Simple Fit Party Snacks

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Having a party? Serve healthy snacks!

Roasted Rosemary & Lemon Chicken Recipe

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Spread the alohaTweet Whole Roasted Rosemary and Lemon Chicken Eat fit on a “lean” budget Feeds 2-4 on $7 Ingredients: 1 Whole Chicken 4 Medium Russet Potatoes, scrubbed and peeled 5 Large Peeled Carrots 2 Stalks Celery 1 Lemon, halved 1 Head of Garlic 1 Tbs. Olive Oil 1 Tbs. fresh or dried Rosemary, finely …

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