Couples

St. Regis, Princeville Kauai

St. Regis Princeville, Kauai   I love love love staying at the St. Regis in Princeville on the island of Kauai. Kauai is very lush and very green.  Super tropical because it rains alot. But the rain is warm and usually the sun is out while it’s raining. Love taking walks thru the property and …

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Kiana’s Flex Appeal

Bahamas / Breezes All Inclusive Resort

Kiana’s Flex Appeal Filming Location Breezes Bahamas All inclusive resort One of the most memorable all inclusive resorts I’ve stayed in is Breezes in the Bahamas. I stayed there for weeks while filming my fitness show, Kiana’s Flex Appeal. We filmed right on the sand with the blue ocean as the back drop. If you …

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London, England

While cheering for the NFL as a Raiders Cheerleader, I was one of 10 cheerleaders (of the 48 cheerleaders on the squad) to travel with the Team for the American Football Game at Wembley Stadium. As you can imagine, we all brought 4 suitcases each! Not recommended! But as cheerleaders and single women, that’s what …

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Grand Wailea Resort, Maui

Grand Wailea Resort & Spa Kihei, Hawaii on the island of Maui Kiana’s Flex Appeal filming location.  Kiana’s Flex Appeal is the “#1 rated fitness show in the history of ESPN, after only 1 week of airing.” Aloha Flex Appealers and Fit Family Travelers! If you are planning a vacation to Hawaii, I cannot recommend …

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South America

The trip of a life time! If you’ve never been to Rio de Janiero, you must go! Sites! City! Beaches! 7 Wonders of the World! One of my very favorite vacations I’ve ever taken was to South America.  We spent 2 weeks visiting the highlights including: Rio seeing the Corcavado and Sugar Loaf Mountain, partied …

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Safari West

Safari West

Want to go on a Safari without leaving the comfort and safety of the US? Me too. I’ve always wanted to go to Africa for an actual African Safari, but the world isn’t as safe as I’d like right now. So we heading out to Safari West. Safari West is a fun glamping trip for …

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