Project: Ocean View Resort

Project: Ocean View Resort

  Style: Italian Mediterranean Ocean View            Lot: 8000 sf 6 bedrooms 7 bathrooms 3 car garage More: Ocean views from literally every room, 28 Queen Palm Trees, 2000 bottle wine cellar, 1500 sf master suite, 600 sf master closet, 6 person indoor jacuzzi, 12 head shower, marble throughout Save Share this…FacebookTwitterPinterest

Workout with Fit Mom TV LIVE!

Fit Mom TV LIVE! is Kiana Tom’s newest Flex on Fitness! Get tight, toned and fit! Get instant access to 100s of REAL TIME workout videos & classes: Total Body Strength Training Fast Fat Loss Killer Core Coed Training Flex HIIT Dirty 30’s Maui Muscle Sexy Sculpt Fit Mom TV Browse 100s of online classes! …

Workout with Fit Mom TV LIVE! Read More »

Fit Mom TV Protein Pudding

Want dessert without the guilt? Try Protein Pudding! Creamy, sweet & loaded with muscle building protein I don’t know about you but I love desserts, but will literally beat myself up for it for hours (okay days) for eating it.  I’m lucky I don’t have a sweet tooth anymore, probably because 30+ years in fitness, …

Fit Mom TV Protein Pudding Read More »

Make your own fruit flavored water

Easy way to drink more water.  Healthier than juice or soda. Perfect for the whole family! Why drink fruit / veg Infused Water? • It makes water taste delicious, easy to use • rids body of toxins, hydrates skin and hair • adds natural fruit flavor and color of the fruit • adds extra vitamins …

Make your own fruit flavored water Read More »

Mason Jar Ice Cream

workout your shoulders & arms while you make ice cream! Fun to make.  More fun to eat. Fit Moms: this is also a keto friendly recipe if you use heavy cream and low carb fruit such as raspberries or blue berries.  just skip the sugar. if you eat low carb and avoid sugar, it will …

Mason Jar Ice Cream Read More »

Get Gorgeous Green Protein Drink with Kale and Pineapple

Sip your way beautiful! Cool, refreshing and healthy EZ way to get your greens Super simple and so delicious! I’ve made 10,000+ protein drinks in my career and THIS ONE is my favorite right now! TIP: ALWAYS keep a bag of peeled and halved bananas in the freezer. Stock up on pre cut frozen fruit: …

Get Gorgeous Green Protein Drink with Kale and Pineapple Read More »

10 Fit & Healthy Breakfasts

Favorite Fit Mom Healthy Breakfasts Start the Day Right! Energize! Mom always said, “Don’t skip Breakfast” She was right. You’ve been sleeping for 8 hours.  Okay, let’s be realistic.  You’ve been sleeping for 4.75 hours. Your body is hungry. You need to feed your muscles. Make 1. 2 or 3 for a healthy relaxing diverse …

10 Fit & Healthy Breakfasts Read More »

In Progress: French Country Remodel

In Progress: French Country Remodel

Work in progress Ocean & canyon views Style: French Country Modern Lot: 2 acres 5000 sf 4 bedrooms 4 baths 5 car garage More: Professional sand volleyball court, RV hook ups & parking, Slate Roof, Copper gutters, Vacant: 5 years Work in Progress Remodel: Created spacious open floor plan. Kitchen: brand new stainless steel commercial …

In Progress: French Country Remodel Read More »

Get your pre-kid booty back with Fit Mom TV Online Fitness Classes

Hey Moms! Get your pre-kid booty back! Log on. Get fit. Sign up for Fit Mom TV!  Take online fitness classes anywhere in the world you live, from any device! Get instant access to 100’s of videos and our massive exercise database to discover new moves! Sample Classes: Fit Mom TV LIVE!, Booty Blast, Aloha …

Get your pre-kid booty back with Fit Mom TV Online Fitness Classes Read More »

3 Great Booty Exercises to Do at Home or in the Gym

Look great coming and going with a tighter, lifted, firmer booty. The best ways to get a firmer, tighter, more lifted booty is to do a variety of exercises that hit the glutes from different angles.  A key element is to finish with all important FOCUS FLOOR WORK to strengthen & SCULPT the muscles in …

3 Great Booty Exercises to Do at Home or in the Gym Read More »

St. Regis, Princeville Kauai

St. Regis Princeville, Kauai   I love love love staying at the St. Regis in Princeville on the island of Kauai. Kauai is very lush and very green.  Super tropical because it rains alot. But the rain is warm and usually the sun is out while it’s raining. Love taking walks thru the property and …

St. Regis, Princeville Kauai Read More »