Experiences

Cirque du Soleil, Filming at Epcot Disney Florida

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Spread the alohaTweet While filming Kiana’s Flex Appeal at Wide World of Sports and Epcot in Florida, I had the pleasure of having several Cirque Du Soleil cast members on my show.  They were extremely athletic and were BMX Bike Athletes. Such fun to lead them through exercises to strengthen their core, legs and arms …

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County Fair

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Spread the alohaTweetFun Family Fair Day Rides! Music! Shows! Selfies! Fair Food EEK! Recommendations: Go in the late afternoon when it’s cool Bring your own UNopened water bottles (they don’t let you bring in opened water in case it’s filled with something else.) Bring healthy snacks like pre packaged nuts, trail mix, fruit, or ahem, …

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ZOO-PER Day! Feed a Giraffe at the #1 Zoo in the World San Diego, CA

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Spread the alohaTweetSan Diego Zoo Voted the #1 Zoo in the World Such a fun day trip! Location: San Diego, CA / Southern California Bring: Water bottle, comfortable shoes, light weight jacket, hat or visor, healthy snacks Parking: Lots of parking, random drop-and-go rental bikes all over PROS: Clean. Organized. Wide variety of animals. Clean …

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Crafts: Pottery DIY

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Spread the alohaTweet  LOVE ART! LOVE CREATING! LOVE MAKING THINGS! Living the fitness lifestyle is all about B A L A N C E I have always had a creative side, my mother is a talented artist and is always making collages, drift wood birds, marble sculptures, taking art classes.  She has won many art …

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Sunshine, Science and Nature In San Diego, CA

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Spread the alohaTweetBalboa Park | San Diego, CA Enjoy the sunshine while you admire beautiful buildings, learn and the multiple museums and appreciate gorgeous gardens. Take a relaxing Day trip in Southern California to San Diego. Visit Balboa Park to see beautiful architecture, colorful flower gardens, museums and retro amusement parks for the kids! Balboa …

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