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Universal Soldier: the Return Movie

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Kiana Tom Receives Prestigious Fitness Legend Award from Arnold Schwarzenegger & the ICA

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Spread the alohaTweetLocation: 2015 Arnold Sports & Fitness Expo, Columbus, Ohio I am so excited and honored! Last month, I received the Prestigious Fitness Legend Award from the ICA & Arnold Schwarzenegger I am so grateful and appreciative of this wonderful honor! It was such a thrill to receive this prestigious award and to be …

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Flab to Fab – CBS Health Workout

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Spread the alohaTweetFlab to Fab Fat Blasting Workout for Women I was so excited when CBS Health contacted me to create a fitness video for their 6 million viewers. It’s called, Flab to Fab!  These are exercises aimed at reducing body fat, blasting calories and strengthening your legs and butt.  You can do these workouts …

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