How To Travel Tips

Travel Fitness: Hotel Room or Outdoors

Travel Fitness: Hotel Room or Outdoors

Spread the aloha

Spread the alohaTweetTotal Body Workout with Weights Simple workout to do in the hotel, fitness center or on the beach When you travel it’s important to be active. The good food, sitting on planes can catch up to you if you’re not mindful.  When I travel I always take hand weights, a jump rope & …

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