Fit Kids Recipes

Recipe: Milk Shake with Benefits / Chocolate and Peanut Butter

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Here is one of my favorites because it doubles as DESSERT! So many times, I have a sweet tooth but don’t want to eat empty calories without healthy benefits.

Greek Yogurt Pancakes

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Spread the alohaTweetI always have a large carton of Greek Yogurt in the refrigerator. It’s a yummy way to add protein to smoothies, use in place of mayo, sour cream, or enjoy topped with fruit & toasted almonds. Here is a favorite recipe of mine for Greek Yogurt Pancakes. I make these every week and …

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Recipe: My Daughter’s Favorite! Healthy Chinese Chicken Salad

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Fit Fast Food! Burrito in 2 minutes

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My then 6 year old daughter came up with this Burrito recipe. She loves the fast food burritos but I won’t let her get those too often, so she makes her own “Fit Kids Burrito!”