Demo: Split Jump and Lean

Spread the aloha

Want a tighter booty and flatter abs?

Try the split jump & lean exercise!

It strengthens the legs, glutes, obliques in an energizing move! It’s a terrific exercise to use for a HIIT! See all of our tutorials and 15-60 minute workouts on Fit Mom TV LIVE!

 

Leave a Comment

Your email address will not be published. Required fields are marked *