Fit Mom Tip: Dry Brushing

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Fit Mom Tip: Dry brushing helps to reduce appearance of cellulite, unclogs pores, improves circulation, improves lymphatic drainage & excretes toxins that become trapped in the skin. The firm bristles of the brush thoroughly exfoliates your skin and helps moisturizers work more effectively.-How to dry brush: Choose a medium firm cactus brush sold in most health food stores or @sprouts @wholefoods @bedbathandbeyond. Before showering, Gently but firmly brush your legs, midsection & arms toward the heart. Shower and add rich moisturizer.-🏼Have a Fit Mom Day! @kiana_tom_flexappeal_fitmomtv @kianabars @kianasegym #fitmom #mom #momlife #fitmoms #kianatom #healthy #health #fit #fitness #mom #momswithmuscle #momswholift #fitfamily #fitmomtv #skin #beauty #tips #advice #skincare

Dry Brushing helps to reduce appearance of cellulite, unclogs pores, improves circulation, improves lymphatic drainage & excretes toxins that become trapped in the skin. The firm bristles of the brush thoroughly exfoliates your skin and helps moisturizers work more effectively.-How to dry brush: Choose a medium firm cactus brush sold in most health food stores or online. Before showering, Gently but firmly brush your legs, midsection & arms toward the heart. Shower and add rich moisturizer.-🏼Have a Fit Mom Day!

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