Printable: 500 Rep Challenge

Printable: 500 Rep Challenge

Spread the aloha

Fit Mom TV 500 Rep Challenge

Get your pre-kid booty back.  & better.

Let’s do this!

Set your timer on your smart phone or watch and complete the number of repetitions for each exercise.  After you’ve done the Circuit 4 times, stop the timer and record your time. Post your time on our Facebook, Instagram.

Fit Mom TV 500 Rep ChallengeCLICK HERE FOR PDF PRINTABLE VERSION[“http://fitmomtv.com/wp-content/uploads/2016/11/30-DAY-CHALLENGE.jpg.pdf” title=”FIT MOM TV 500 REP CHALLENGE”]

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FIT MOM TV E-STUDIO for Online classes & workouts!

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