Posted on 01. Aug, 2012 by Kiana Tom in Adjustable Bench, All Exercises, Chest, Exercises Using Premium Gear, home fitness, Kiana's Flex Appeal Shows, Today's Workout Video, Upper Body, Video Library, Weights
"Keep a bowl of fruit on the table or at the office. Eat one daily."
© 2013 Kiana Tom – Star of Kiana's Flex Appeal – "Queen of Fitness" Access Hollywood – #1 Rated TV Show. All Rights Reserved.
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