Posted on 20. Apr, 2012 by Kiana Tom in Audio Workouts, Downloads, Gear, Workouts
"Do calf raises when you brush your teeth or do laundry/dishes. Yes, I do this. My calves are spectacular."
© 2013 Kiana Tom – Star of Kiana's Flex Appeal – "Queen of Fitness" Access Hollywood – #1 Rated TV Show. All Rights Reserved.
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