Posted on 03. Oct, 2012 by Kiana Tom in Fit Kids, Nutrition, TIPS
Peanut Butter vs. Almond Butter? Winner: Almond Butter! Why? less saturated fat, + calcium & vitamin E. Try an almond butter sandwich on whole grain bread with thinly sliced apples. :)
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© 2013 Kiana Tom – Star of Kiana's Flex Appeal – "Queen of Fitness" Access Hollywood – #1 Rated TV Show. All Rights Reserved.
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