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FIT MOM TV LIVE Fitness Classes Online
Watch & Workout with Kiana
as she leads a group of Moms
through FULL BODY BLASTS in 30 minutes!
MWF 9am pst
LIVE! MWF 9AM PST
Aloha & Welcome Fit Moms!
About: Fitness Phenom, Kiana Tom is back with the re-launch of Kiana’s® Fit Mom TV™ LIVE! Dubbed the “Queen of Fitness” by Access Hollywood and an Award Winning Fitness Expert since 1995, Kiana is one of the most recognizable and trusted fitness authorities in the world.
With the re-launch of Fit Mom TV, Kiana shows real women how to balance their busy lives around fitness, food, family and fun with FREE streaming specialty classes, in depth workouts, tutorials, and 1-on-1’s.
What are Fit Mom TV LIVE! Workouts? The premier online workouts for women. Led by Kiana Tom, one of the most widely recognized fitness experts in the world, author, wife & mom.
Kiana leads female students through full body workouts broadcasting LIVE! from her beautiful ocean view outdoor fitness studio. Every workout is a full body blast in under 30 minutes that includes trouble area training for common women’s trouble areas such as the tummy, thighs, butt and reducing body fat.
Who can do the workouts? All levels can do this! Kiana explains modifications of the exercises so beginners to advanced athletes can be challenged.
“Everyone can benefit & train with me. In my classes, there are women ages 25-65 years of all fitness levels: new moms, moms who haven’t exercised in years, to moms who are 10x Iron Man competitors. We all workout together, doing different versions of the same exercise.” says Kiana.
“There are moms with all types of backgrounds: lawyers, nurses, stay at home moms, Divas, athletes, actresses, teachers…You will love training with us! It’s challenging, fun and it works! You WILL fit in. You WILL get strong & fit, fast!
“It’s for everyone. It’s for YOU. I am passionate about helping you get fit & feel good” says Kiana.
What gear do I need? Many of the exercises can be done using your own body weight or dumbbells. But to get the VERY BEST RESULTS, we strongly recommend getting your own set of Fit Mom TV Approved Gear and follow along.
WHAT TYPES OF WORKOUTS WILL I DO?
· Lean Mean Mom Machine Intervals
· Super Mom Strength Stations
· Fit Mom Focus X: Thighs, Booty & Abs
· Strong Mama Strength X
· Power Plyometrics
GEAR & EQUIPMENT:
FREE! Fit Mom TV App: Never miss a workout, healthy recipe or fitness tip!
Get the exact Gear Kiana uses on Fit Mom TV LIVE! FIT MOM TV SHOP
Shape up for Spring! for Active.com
EQUALIZERS: GET $20 OFF WITH CODE:
FITMOMTV20 CLICK HERE
INTERVAL TIMERS $19.95
FREE FIT MOM TV APP for Android & iPhones / iPad
COUPONS & PROMOTIONS FOR FIT MOM TV:
- $20 OFF EQUALIZERS & ANY LEBERT GEAR: USE KIANA’S CODE: FITMOMTV20 to redeem CLICK HERE TO GO TO THEIR SITE AND REDEEM YOUR DISCOUNT.