Demo: Side Side Push Ups

Posted on 15. Feb, 2012 by in Abs / Core, All Exercises, Chest, Shoulders / Triceps / Biceps, Upper Body, Video Library


 

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One Response to “Demo: Side Side Push Ups”

  1. 5 Moves to Master Now | Kiana Tom - Star of Kiana's Flex Appeal - #1 Rated TV Show

    20. Aug, 2012

    [...] flat back, shoulder blades retracted, head neutral. Master the Push Up? Try my challenging Side to Side Push Ups & Walk Out Push [...]

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