Chest / Back Home Gym Workout / Kiana’s Flex Appeal Archives
Posted on 12. Sep, 2011 by Kiana Tom in Kiana's Flex Appeal Shows, Video Library
Monday – 09/12/11
Hi Flex Appealers! Thanks for all the emails requesting to see Kiana’s Flex Appeal shows from the archives. Here is a Home Gym Chest Workout from the La Quinta Country Club location. I remember it well, 120 degrees in the hot sun, lights & cameras! No wonder we were all so tan and lean! Stay fit!
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