Gallery

Photo Gallery & Music Video:

Kiana’s Guest Appearance in Eminem’s Grammy Award Winning Music Video of the Year! Title: “Without Me”

Kiana Tom – Star of Kiana's Flex Appeal – "Queen of Fitness" Access Hollywood – #1 Rated TV Show

Gallery

Photo Gallery & Music Video:

Kiana’s Guest Appearance in Eminem’s Grammy Award Winning Music Video of the Year! Title: “Without Me”

Connect

Equalizers

Join Me on FaceBook!

Win a Gymboss Interval Timer

40 Things U Don’t Know About Me

Get Your Gear Here

Live Traffic Feed

CLICK PLAY ARROW TO WATCH LIVE! MWF 9am pst

About: Kiana

Kiana’s Flex Appeal / Bikinis, Back, Biceps

SUBSCRIBE

Day 1 / Kiana’s 60 Day Swimsuit Challenge

Shape Up for Spring

Kiana’s Flex Appeal / Triceps

You Can Quote Me:

Join Me!

2 Tips to Stay Lean

JUMP! Into Fitness!

Kiana’s Flex Appeal / ABS

Browse

LIVE! STREAMING WORKOUTS!

Kiana’s Flex Appeal / Leg Day

Notifed of New Posts

INTERVAL TIMER $19.95 As seen on the LIVE Workouts

Kiana’s Flex Appeal / Black Swimsuit Abs

Sample Workouts

Kiana’s Flex Appeal / Back / Urban Location

Kiana’s Flex Appeal / Jamaica / Arms

Kiana’s Flex Appeal / Back / Machines

Tip: How to pick the right amount of weight

Kiana’s Flex Appeal / Chest & Back

Fit Moms Click Here

Kiana’s Flex Appeal / Biceps

Kiana’s Flex Appeal / Pool Workout / Aqua Flex