The Last 30 Posts
- Kiana’s Flex Appeal Opens & Photo Outakes - 27 May 2012 - 0 comments
- Photos: Kiana’s Flex Appeal Outakes - 25 May 2012 - 0 comments
- Show: Kiana’s Flex Appeal / Jamaica / Chest & Triceps - 23 May 2012 - 0 comments
- Photos: Kiana’s Flex Appeal Outakes - 21 May 2012 - 0 comments
- Show: Kiana’s Flex Appeal / Hawaii Workout - 19 May 2012 - 0 comments
- Show: Kiana’s Flex Appeal / ABS / Bikini Girls Only / Hawaii Location - 17 May 2012 - 0 comments
- Kiana’s Flex Appeal Show & 30 Photos! - 14 May 2012 - 0 comments
- X Demo: Rotational Lunge - 11 May 2012 - 0 comments
- Video & Photos: Kiana’s Flex Appeal Outakes & Girls Workout / Hawaii Beach - 7 May 2012 - 0 comments
- X Demo: Knee Tucks - 6 May 2012 - 0 comments
- X Demo: Alt Pick Ups - 4 May 2012 - 0 comments
- X Demo: Side Lunge Press - 3 May 2012 - 0 comments
- Gallery - 2 May 2012 - 0 comments
- Show: Kiana’s Flex Appeal / Target Training / Coed / Hawaii / Back - 30 April 2012 - 1 comments
- Kiana’s Flex Appeal: 17: Target Training: Abs: NIght - 26 April 2012 - 1 comments
- Recipe: No Sugar Added Kiana Hawaiian Banana Bread - 24 April 2012 - 0 comments
- X Demo: Prisoner Squats - 22 April 2012 - 1 comments
- Download: Kiana’s Hard Body Personal Trainer Audio Workout - 20 April 2012 - 0 comments
- Download: Kiana’s Power Walking Workout! - 20 April 2012 - 0 comments
- 8 Tips to Reduce Excess Belly Fat - 20 April 2012 - 0 comments
- X Demo: Tighter, Firmer Butt / Butt Burners - 18 April 2012 - 0 comments
- Kiana’s Flex Appeal: 2: Pro Gym: Coed Training - 16 April 2012 - 0 comments
- X Demo: Stretch & Strengthen - 15 April 2012 - 0 comments
- Kiana’s® Sports X: Tennis - 14 April 2012 - 0 comments
- Video Recipe: Kiana’s® Fit Cooking™ / Asian Soybean Hummus - 13 April 2012 - 1 comments
- Kiana’s Flex Appeal: 3: Pro Gym: Maui: Coed Training - 11 April 2012 - 0 comments
- DVD: Kiana’s Flex Appeal Style Workouts - 10 April 2012 - 0 comments
- Gear: Kiana’s Fitness Band Tubing & DVD - 10 April 2012 - 0 comments
- Gear: Interval Timer / Get More Done & Focus on the Exercises Better - 10 April 2012 - 0 comments
- Gear: Cardio Speed Balls! Lose Fat! Lose Weight! - 10 April 2012 - 0 comments










