Kiana Tom is one of the most recognizable fitness experts in the world.

She is Television Host, Award Winning Fitness Expert, Host & Founder of “Kiana’s® Flex Appeal™,” “Kiana’s® Fit Mom TV™,” Author, Inventor, Entrepreneur, Actress, Wife & Mom.  

A “Global Fitness Authority on Health & Fitness” (Sony Pictures), Kiana is a trusted source of information who has motivated millions of viewers around the world on thousands of workouts on  “Kiana’s Flex Appeal,” the “#1 rated fitness show” seen in 83 million homes in 100 countries for over a decade.

“Queen of Fitness” Access Hollywood.  ”Power Princess” TV Guide. “Best in Fitness” USA Today. “Fitness Guru” Entertainment Tonight.”  ”Top Show to Watch” Entertainment Weekly. “Top TV Trainer” FIT Magazine. “Top TV Workout” Cosmopolitan Magazine. “Top Role Model” MSNBC. “Global Fitness Authority” Sony Pictures. “Fitness Legend” FitTV.   United States Sports Academy Award.

GLOBAL FITNESS AUTHORITY:

Kiana is internationally recognized in 100 countries, as the Star of “Kiana’s Flex Appeal” television series.  She is Host and Founder of her trend setting, healthy lifestyles series, which quickly became the “highest rated show in the history of ESPN Network after only 1 week of airing.”  Kiana’s Flex Appeal is the “#1 rated fitness show of all time” currently airing worldwide in 80 million homes, since 1995.  All of this means, repeat exposure and a high Q factor.

Kiana’s notoriety transcends all media: Kiana starred in Sony Picture’s Movie: Universal Soldier with Jean Claude Van Damme, enjoyed guest appearances on the Drew Carrey Show, Family Law, CBS News, Fox News, Monday Night Live, Access Hollywood, EXTRA, Entertainment Tonight, Hosted the ABC Superbowl Nightlife Special, to name a few.

TRUSTED SOURCE OF INFORMATION:

Kiana is an award winning, trusted health and fitness authority and a key source of information for 20 years on ESPN. She is recognized around the world as a role model to millions in 100 countries.

Kiana and her show reach millions of fitness minded enthusiasts and consumers on a daily basis, across multiple platforms while delivering regular communication to her millions of fans.

U.S.A.

Kiana was asked to speak on behalf of the President’s Council on Physical Fitness for Kids on Fox News Channel.

She received the coveted “United States Sports Academy Eisenhower Award” as one of the nation’s top role models in the health and fitness industry.

Due to the tremendous success of Kiana and her shows, Kiana and ESPN developed additional television shows which she hosted:

1. Kiana’s Too Fit 2 Quit

2. Kiana’s Summer Sizzle

3. Hot Summer Nights with Kiana

4. Cross Training with Kiana

5. Extreme Energy

With her charisma, extreme energy and friendly approachability, Kiana motivates all audiences to “live a lifestyle of health and fitness.”

Kiana Hosts the brand new “Fit Mom TV” the premier healthy lifestyles web series for busy moms: fitness. food. family. fun.

KIANA NOW:

NATIONAL SPOKESPERSON

After taking time off to start a family, Kiana is re-entering the health and fitness television biz!  As a busy mom with young children, ages 3 and 7, Kiana’s Fit Mom demographic has been received with overwhelming response.

“KIANA’S FLEX APPEAL” TELEVISION SERIES:

An all new “Kiana’s Flex Appeal” for Fox Sports Network is Kiana’s latest flex on fitness! She is currently working on developing a highly anticipated remake of “Kiana’s Flex Appeal” which will air on Fox Sports Network in 83 million homes worldwide, Monday – Friday worldwide.

CBS HEALTH EXPERT:

Kiana is working with CBS Health as their fitness expert, with her workout routines available to their 16million viewers.

THE NEXT JANE FONDA

Kiana recently appeared on Jane Fonda’s new movie as a “Leader and True Legend in Fitness.”  Kiana was described in Yolk Magazine as the “next Jane Fonda.”

KIANA’S FIT MOM TV:

Kiana is the Host and Founder of the all new, Kiana’s Fit Mom TV: the premier lifestyles web series for busy moms. 100 countries are tuning in after only 2 months of launch!

“I created Fit Mom TV to help motivate Moms to put stay fit and healthy for themselves and their families.”

“After having my 1st child, I quickly became aware that I put needs last. As a busy mom, I needed to develop a more structured fitness routine, prepare healthy meals ahead of time and take excellent care of myself. By taking care of myself, I am a much happier, energetic and more patient Mom.”

“Fit Mom TV provides expert advice and instruction to help moms balance their busy lives. We focus on Fitness. Food. Family. Fun.” says Kiana.

MOM ON A MISSION:

With a mission and Mom motivation, Kiana is hosting and producing 10 minute web shows that include her personal healthy lifestyle tips, exercise routines for busy moms and Kiana’s Fit Cooking Episodes with Celeb Chefs. 

Kiana even modified her 10,000+ TV workouts and broke them down into doable 10-minute fitness routines to fit any busy mom’s schedule.

Fit Mom TV is a key source of information for busy moms around the world. “We all share the passion for healthy living, food and family.” Says Kiana.

Kiana is Founder and Host of Fit Mom TV and has recently signed on with a well known literary agency to write a Fit Mom Book. She has her sites on developing a television show based on the Fit Mom concept to empower millions of women worldwide. For more info. visit www.fitmomtv.com.

PUBLISHED AUTHOR, DIRECTOR, PRODUCER,

SCRIPT WRITER:

Kiana has written tens of thousands of health and fitness shows for ESPN and personally created the trend setting workout segments: “Home Gym,” “Pro Gym,” “Target Training” and “Water Workouts” for her television series.

To ensure the “style and content of the shows matched her vision,” Kiana was instrumental in virtually every aspect of the television production including: location selection, casting, wardrobe selection, editing dailies, approving all edits and motivating the 35 person cast & crew that consisted of 5 cameras including jib, dolly, steady and underwater cameras.

The remake of Kiana’s Flex Appeal television show will bring brand new & innovative segments for her millions of fans worldwide.

Kiana personally writes the workout routines and episodes for both “Kiana’s Flex Appeal” and “Fit Mom TV” to lead millions of viewers around the world live a healthier lifestyle.

TELEVISION HOST:

Kiana has hosted thousands of television shows in studio(s), on location(s) and in front of live audience(s,) utilizing improve, TelePrompTer, IFB and cue cards.

An avid athlete, Kiana often hosted sports shows that required her to Host on camera, while on inline skates, mountain bikes or snow skis.

As Host of the popular “X Games,” Kiana’s athletic abilities enabled her to participate in many of the extreme sports to “get the interview” such as downhill street luging at 50 mph. Kiana has conducted hundreds of interviews for national and international television shows. As a leader in the fitness industry, Kiana was host to the national and international Fitness America Pageant series, “Kiana is a true role model.”

GO BRUINS:

Kiana earned her Bachelor of Arts at UCLA and was named “One of the most significant UCLA Alumni” alongside Healther Locklear, Kareem Abdul-Jabbar, Arthur Ashe.

FAMILY:

In her free time, Kiana loves relaxing with her family, teaching her kids about fitness and healthy living through example, painting, playing the piano, jogging with her dogs on the beach and traveling.

“My family is the best part of my whole life. They bring me such happiness, love & laughter. After motivating millions of people worldwide, it’s ironic that my 2 daughters motivate me to constantly be more aware of my choices.”

For More Info: See “Media / Press”