Kiana Tom is one of the most recognizable fitness experts in the world. She is a trusted fitness authority who has motivated millions around the world toward a lifestyle of health and fitness.

Kiana is Television Host, Award Winning Fitness Expert, Host & Founder of “Kiana’s® Flex Appeal™,” “Kiana’s® Fit Mom TV™,” Author, Inventor, Entrepreneur, Actress, Wife & Mom.  

A “Global Fitness Authority on Health & Fitness” (Sony Pictures), Kiana is a trusted source of health and fitness information who has inspired millions of viewers around the world on thousands of workouts on “Kiana’s Flex Appeal,” the “#1 rated fitness show” seen in 83 million homes in 100 countries for over a decade.

What they say: ”Queen of Fitness” Access Hollywood.  ”Power Princess” TV Guide. “Best in Fitness” USA Today. “Fitness Guru” Entertainment Tonight.”  ”Top Show to Watch” Entertainment Weekly. “Top TV Trainer” FIT Magazine. “Top TV Workout” Cosmopolitan Magazine. “Top Role Model” MSNBC. “Global Fitness Authority” Sony Pictures. “Fitness Legend” FitTV.   United States Sports Academy Award.

GLOBAL FITNESS AUTHORITY:

Kiana is internationally recognized in 100 countries, as the Star of “Kiana’s Flex Appeal” television series.  She is Host and Founder of her trend setting, healthy lifestyles series, which quickly became the “highest rated show in the history of ESPN Network after only 1 week of airing.”  Kiana’s Flex Appeal is the “#1 rated fitness show of all time” currently airing worldwide in 80 million homes, since 1995.

Kiana’s notoriety transcends all media: Kiana starred in Sony Picture’s Movie: Universal Soldier with Jean Claude Van Damme, enjoyed guest appearances on the Drew Carrey Show, Family Law, CBS News, Fox News, Monday Night Live, Access Hollywood, EXTRA, Entertainment Tonight, Hosted the ABC Superbowl Nightlife Special, to name a few.

TRUSTED SOURCE OF INFORMATION:

Kiana is an award winning, trusted health and fitness authority and a key source of information for 20 years on ESPN. Her shows are still airing around the globe today. She is recognized around the world as a role model to millions.

Kiana and her show reach millions of fitness minded enthusiasts and consumers on a daily basis, across multiple platformswhile delivering regular communication to her millions of fans.

KIANA NOW:

After taking time off from the TV and fitness biz to start a family, Kiana is wife to her Fire Chief hubby and proud Fit Mom of 2 little girls ages 5 & 10. In addition to having 2 children, Fit Mom TV was born.

2012 introduced Fit Mom TV Booty Camps, Fit Kids Summer Camps, Kiana’s Fit Cooking Shows, Kiana’s Exercise Tutorial Library.

2013 will bring the new Fit Mom TV LIVE!, Fit Mom TV X Training Method, specialty shows, new gear, top fitness sponsors, a new location, new employees & a brand new network to present Fit Mom TV on to help millions of women get healthy and fit!

Sample Video / Fit Mom TV LIVE! Streaming Workouts

AWARDS & ACCOMPLISHMENTS:

Kiana received the coveted “United States Sports Academy Eisenhower Award” as one of the nation’s top role models in the health and fitness industry.

Kiana was asked to speak on behalf of the President’s Council on Physical Fitness for Kids on Fox News Channel.

Due to the tremendous success of Kiana and her shows, Kiana and ESPN developed additional television shows which she hosted:

1. Kiana’s Too Fit 2 Quit

2. Kiana’s Summer Sizzle

3. Hot Summer Nights with Kiana

4. Cross Training with Kiana

5. Extreme Energy

With her charisma, extreme energy and friendly approachability, Kiana motivates all audiences to “live a lifestyle of health and fitness.”

NATIONAL SPOKESPERSON

“KIANA’S FLEX APPEAL” TELEVISION SERIES:

We have been approached to do a remake of Kiana’s Flex Appeal for television. Interested Sponsors and Brands wanting their products integrated into “Kiana’s Flex Appeal” please email: steve@kiana.com.

CBS HEALTH EXPERT:

Kiana is working with CBS Health as their fitness expert, with her workout routines available to their 16million viewers.

“LEGEND IN FITNESS”

Kiana recently appeared on Jane Fonda’s new movie as a “Leader and True Legend in Fitness.”  Kiana was described in Yolk Magazine as the “next Jane Fonda.”

KIANA’S FIT MOM TV:

Kiana is the Host and Founder of the all new, Kiana’s Fit Mom TV: the premier lifestyles web series for busy moms. 100 countries are tuning in after only 2 months of launch!

“I created Fit Mom TV to help motivate Moms to put stay fit and healthy for themselves and their families.”

“After having my 1st child, I quickly became aware that I put needs last. As a busy mom, I needed to develop a more structured fitness routine, prepare healthy meals ahead of time and take excellent care of myself. By taking care of myself, I am a much happier, energetic and more patient Mom.”

“Fit Mom TV provides expert advice and instruction to help moms balance their busy lives. We focus on Fitness. Food. Family. Fun.” says Kiana.

MOM ON A MISSION:

With a mission and Mom motivation, Kiana is hosting and producing 10 minute web shows that include her personal healthy lifestyle tips, exercise routines for busy moms and Kiana’s Fit Cooking Episodes with Celeb Chefs. 

Kiana even modified her 10,000+ TV workouts and broke them down into doable 10-minute fitness routines to fit any busy mom’s schedule.

Fit Mom TV is a key source of information for busy moms around the world. “We all share the passion for healthy living, food and family.” Says Kiana.

PUBLISHED AUTHOR, DIRECTOR, PRODUCER,

SCRIPT WRITER:

Kiana has written tens of thousands of health and fitness shows for ESPN and personally created the trend setting workout segments: “Home Gym,” “Pro Gym,” “Target Training” and “Water Workouts” for her television series.

To ensure the “style and content of the shows matched her vision,” Kiana was instrumental in virtually every aspect of the television production including: location selection, casting, wardrobe selection, editing dailies, approving all edits and motivating the 35 person cast & crew that consisted of 5 cameras including jib, dolly, steady and underwater cameras.

The remake of Kiana’s Flex Appeal television show will bring brand new & innovative segments for her millions of fans worldwide.

Kiana personally writes the workout routines and episodes for both “Kiana’s Flex Appeal” and “Fit Mom TV” to lead millions of viewers around the world live a healthier lifestyle.

TELEVISION HOST:

Kiana has hosted thousands & thousands of television shows in studio(s), on location(s) and in front of live audience(s,) utilizing improve, TelePrompTer, IFB and cue cards.

An avid athlete, Kiana often hosted sports shows that required her to Host on camera, while on inline skates, mountain bikes or snow skis.

As Host of the popular “X Games,” Kiana’s athletic abilities enabled her to participate in many of the extreme sports to “get the interview” such as downhill street luging at 50 mph. Kiana has conducted hundreds of interviews for national and international television shows. As a leader in the fitness industry, Kiana was host to the national and international Fitness America Pageant series, “Kiana is a true role model.”

GO BRUINS:

Kiana earned her Bachelor of Arts at UCLA and was named “One of the most significant UCLA Alumni” alongside Healther Locklear, Kareem Abdul-Jabbar, Arthur Ashe.

FAMILY:

In her free time, Kiana loves relaxing with her family, teaching her kids about fitness and healthy living through example, painting, playing the piano, jogging with her dogs on the beach and

traveling.

“My family is the best part of my whole life. They bring me such happiness, love & laughter. After motivating millions of people worldwide, it’s ironic that my 2 daughters motivate me to constantly be more aware of my choices.”

For More Info: See “Media / Press”